best-home-health-care

How to Find the Best Home Health Care

You’ve spent your life knowing your parents and loved ones were there for you providing support, safety, and love. Now, as the roles reverse and the health of your loved one declines, you may be facing the reality of finding proper home care. Mindy Hill, marketing director for iCare Home & Hospice understands this process […]

exercise for older adults fitness

Best exercise for older adults

Maintaining a healthy exercise routine is a fundamental part of life for all ages. Each age group stands to benefit from the advantages regular exercise can bring to one’s overall health. This is especially true for older adults who are 50 years and older. Regular exercise combats all forms of disease by strengthening muscles, including […]